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Macintosh Picture Format  |  1996-11-05  |  213KB  |  640x480  |  16-bit (50,973 colors)
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OCR: Coohing Sncuclopedia TABLE Table Vegetable and Amount Cake Adjustments Artichokes Two Preparation: Wash; 10-ounce 12 servings) scrape off sca les Break Cooking Dried Fruib off Mpoo bases where Asparaqus punod spears snap easily Cooking Fish 1-1/2 cups pieces) Leave srres whole or cut spears into 1-inch Cooking Fresh Beans green Italian pieces Yegelables green purple and HAllAM rAnuAntiAnaI CAAIvine There are severa ways to cook fresh vegetables including on the range top in the oven and in the microwave Keep in mind that cooking and steaming times may yary depending or the particular vegetable Also the amounts given on the chart yield enough cooked vegetables for servings except where noted To steam vegetables place the steamer basket ina saucepar Add water to just GO BACK below the bottom ...